Cheesy Cabbage and Egg Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Cabbage and Egg Skillet

YOUR SOLIN GENERATED RECIPE

Cheesy Cabbage and Egg Skillet

Sautéed cabbage and onions pan-seared until tender and golden, topped with protein-rich eggs and a blanket of melted sharp cheddar cheese.

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NUTRITION

413kcal
Protein
38.6g
Fat
21.8g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

2 cups shredded Green Cabbage

0.25 cup diced Yellow Onion

0.25 tsp Extra Virgin Olive Oil

3 large Eggs

0.5 cup Liquid Egg Whites

0.5 oz shredded Sharp Cheddar Cheese

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the shredded cabbage and diced onion to the skillet, sautéing for 5-7 minutes until the cabbage is softened and slightly caramelized.

  • 3

    In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.

  • 4

    Reduce the skillet heat to medium and pour the egg mixture evenly over the sautéed cabbage.

  • 5

    Cover the skillet with a tight-fitting lid and cook for 3-4 minutes until the eggs are mostly set.

  • 6

    Sprinkle the shredded sharp cheddar cheese over the top, replace the lid, and cook for another 1-2 minutes until the cheese is gooey and melted.

  • 7

    Slide the skillet onto a plate and serve immediately while hot.

Cheesy Cabbage and Egg Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Cabbage and Egg Skillet

YOUR SOLIN GENERATED RECIPE

Cheesy Cabbage and Egg Skillet

Sautéed cabbage and onions pan-seared until tender and golden, topped with protein-rich eggs and a blanket of melted sharp cheddar cheese.

NUTRITION

413kcal
Protein
38.6g
Fat
21.8g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

2 cups shredded Green Cabbage

0.25 cup diced Yellow Onion

0.25 tsp Extra Virgin Olive Oil

3 large Eggs

0.5 cup Liquid Egg Whites

0.5 oz shredded Sharp Cheddar Cheese

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the shredded cabbage and diced onion to the skillet, sautéing for 5-7 minutes until the cabbage is softened and slightly caramelized.

  • 3

    In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.

  • 4

    Reduce the skillet heat to medium and pour the egg mixture evenly over the sautéed cabbage.

  • 5

    Cover the skillet with a tight-fitting lid and cook for 3-4 minutes until the eggs are mostly set.

  • 6

    Sprinkle the shredded sharp cheddar cheese over the top, replace the lid, and cook for another 1-2 minutes until the cheese is gooey and melted.

  • 7

    Slide the skillet onto a plate and serve immediately while hot.