Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, layered with juicy mixed berries and topped with nutty hemp hearts.

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NUTRITION

352kcal
Protein
41.3g
Fat
6.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously by hand or use an electric hand mixer for 1-2 minutes until the texture becomes light, airy, and mousse-like.

  • 3

    Stir in the honey to add a touch of natural sweetness to the base.

  • 4

    In a clear parfait glass or serving bowl, layer half of the protein mousse followed by half of the mixed berries.

  • 5

    Repeat the layering process with the remaining mousse and berries.

  • 6

    Finish the dish by sprinkling the hemp hearts over the top for a satisfyingly nutty crunch and serve immediately.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, layered with juicy mixed berries and topped with nutty hemp hearts.

NUTRITION

352kcal
Protein
41.3g
Fat
6.5g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously by hand or use an electric hand mixer for 1-2 minutes until the texture becomes light, airy, and mousse-like.

  • 3

    Stir in the honey to add a touch of natural sweetness to the base.

  • 4

    In a clear parfait glass or serving bowl, layer half of the protein mousse followed by half of the mixed berries.

  • 5

    Repeat the layering process with the remaining mousse and berries.

  • 6

    Finish the dish by sprinkling the hemp hearts over the top for a satisfyingly nutty crunch and serve immediately.