Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey; 1 teaspoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

40.9g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
If the mixture is too thick, add a teaspoon of water or almond milk to reach your desired consistency.
3
In a tall glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Drizzle with honey and top with sliced almonds and hemp hearts for a satisfying crunch.
6
Serve immediately or chill for 30 minutes to let the flavors meld.