Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and garlic, served with fluffy quinoa and tender steamed broccoli for a bright, citrusy finish.

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NUTRITION

395kcal
Protein
43.4g
Fat
11.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk lemon juice, minced garlic, and olive oil in a small bowl.

  • 2

    Marinate the chicken breast in the mixture for at least 15 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    While chicken grills, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli florets until they are fork-tender and vibrant green.

  • 6

    Slice the chicken and serve over the quinoa with the broccoli on the side.

Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and garlic, served with fluffy quinoa and tender steamed broccoli for a bright, citrusy finish.

NUTRITION

395kcal
Protein
43.4g
Fat
11.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk lemon juice, minced garlic, and olive oil in a small bowl.

  • 2

    Marinate the chicken breast in the mixture for at least 15 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    While chicken grills, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli florets until they are fork-tender and vibrant green.

  • 6

    Slice the chicken and serve over the quinoa with the broccoli on the side.