Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup Egg Whites; 2.5 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.25 medium Avocado; 1 tablespoon Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with creamy avocado slices.

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NUTRITION

Protein

31.3g

Fat

29.6g

Carbs

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.25 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh spinach and sauté for one to two minutes until just wilted.
4
Pour the egg whites into the skillet and stir gently with a spatula.
5
Continue cooking until the egg whites are fully set and fluffy.
6
Transfer to a plate and garnish with fresh avocado slices.