Name: Creamy Greek Yogurt Parfait with Fresh Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Coconut-based Greek Style Yogurt; 2 teaspoons Chia Seeds; 1/2 cup Fresh Raspberries; 1 tablespoon Honey; 5 grams Macadamia Nuts; 100 grams English Cucumber

Creamy Greek Yogurt Parfait with Fresh Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Fresh Berries and Chia

Layered coconut-style yogurt with tart raspberries and nutty chia seeds, finished with a drizzle of honey and buttery macadamias.

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NUTRITION

Protein

5.2g

Fat

17.4g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Coconut-based Greek Style Yogurt

2 teaspoons Chia Seeds

1/2 cup Fresh Raspberries

1 tablespoon Honey

5 grams Macadamia Nuts

100 grams English Cucumber

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PREPARATION

1
In a glass jar or bowl, spoon in half of the creamy coconut yogurt.
2
Top with a layer of fresh raspberries and a sprinkle of chia seeds.
3
Add the remaining yogurt and another layer of berries and chia.
4
Finish with a drizzle of honey and the chopped macadamia nuts.
5
Serve with sliced English cucumber on the side for a refreshing, hydrating crunch.