Name: Hearty Chili Cheese Hot Dogs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole whole wheat hot dog bun; 0.5 whole grass-fed beef hot dog; 5 oz ground turkey; 0.25 cup tomato sauce; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.5 oz shredded sharp cheddar cheese; 1 tbsp diced red onion; 0 tsp avocado oil; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chili Cheese Hot Dogs

Seared grass-fed beef frank nestled in a toasted bun and topped with a savory, protein-packed turkey chili that features a smoky blend of spices.

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NUTRITION

Protein

45.7g

Fat

31.4g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

0.5 whole whole wheat hot dog bun

0.5 whole grass-fed beef hot dog

5 oz ground turkey

0.25 cup tomato sauce

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp onion powder

0.5 oz shredded sharp cheddar cheese

1 tbsp diced red onion

0 tsp avocado oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Heat avocado oil in a small skillet over medium-high heat.
2
Add the ground turkey, sea salt, black pepper, chili powder, cumin, garlic powder, and onion powder to the skillet.
3
Brown the turkey until fully cooked, breaking it into small crumbles with a spatula for about 6-8 minutes.
4
Stir in the tomato sauce and simmer on low for 5 minutes until the chili thickens and the flavors meld.
5
While the chili simmers, grill or pan-sear the beef hot dog in a separate pan until heated through and lightly charred on all sides.
6
Toast the whole wheat bun in the same pan used for the hot dog until golden and warm.
7
Place the hot dog in the bun, ladle the hearty turkey chili over the top, and finish with a sprinkle of shredded cheddar and diced red onion.