NUTRITION

SERVINGS

INGREDIENTS

2 oz chickpea spaghetti

0.75 oz pancetta

1 large egg

2 large egg whites

4 tbsp parmesan cheese

0.25 tsp sea salt

0.5 tsp black pepper

1 clove garlic

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea spaghetti until al dente, reserving 0.25 cup of pasta water before draining.

• 2

  While the pasta cooks, sauté the diced pancetta in a large skillet over medium heat until crispy and golden brown.

• 3

  Add the minced garlic to the skillet with the pancetta and cook for 1 minute until fragrant, then remove the skillet from the heat.

• 4

  In a small bowl, whisk together the egg, egg whites, and parmesan cheese until well combined.

• 5

  Add the drained pasta to the skillet with the pancetta and garlic, tossing to coat.

• 6

  Slowly pour the egg and cheese mixture over the pasta while stirring constantly, adding reserved pasta water as needed to create a velvety sauce.

• 7

  Season with sea salt and black pepper, then garnish with fresh parsley before serving.