Name: Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Whole Wheat Tortilla; 2/3 cup Liquid Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 tsp Avocado Oil; 1/4 Avocado, sliced; 1 tbsp Feta Cheese crumbles

Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Sautéed Spinach

A warm whole wheat wrap filled with fluffy egg whites, sautéed spinach, and smoky turkey bacon, finished with a slice of creamy avocado.

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NUTRITION

Protein

32.2g

Fat

20g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Wheat Tortilla

2/3 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1/4 Avocado, sliced

1 tbsp Feta Cheese crumbles

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PREPARATION

1
Place the turkey bacon in a medium non-stick skillet over medium heat and cook until crispy, then remove and set aside on a paper towel.
2
Wipe the skillet clean and add the avocado oil.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Pour the liquid egg whites into the skillet with the spinach and scramble gently until the eggs are fully cooked and fluffy.
5
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
6
Lay the tortilla flat and layer the scrambled egg and spinach mixture in the center.
7
Top with the crispy turkey bacon, avocado slices, and a sprinkle of feta cheese.
8
Fold the sides of the tortilla inward and roll tightly to form a wrap.