Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Whisked egg whites scrambled with fresh spinach and turkey bacon, served with a side of creamy avocado.

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NUTRITION

311kcal
Protein
27.3g
Fat
15.2g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1/2 cup fresh Blueberries

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites over the spinach and cook, stirring frequently, until the eggs are fluffy and fully set.

  • 6

    Fold the chopped turkey bacon back into the scramble.

  • 7

    Transfer to a plate and serve alongside the sliced avocado and fresh blueberries.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Whisked egg whites scrambled with fresh spinach and turkey bacon, served with a side of creamy avocado.

NUTRITION

311kcal
Protein
27.3g
Fat
15.2g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1/2 cup fresh Blueberries

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites over the spinach and cook, stirring frequently, until the eggs are fluffy and fully set.

  • 6

    Fold the chopped turkey bacon back into the scramble.

  • 7

    Transfer to a plate and serve alongside the sliced avocado and fresh blueberries.