Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 1 tsp Ghee; 0.25 cup Yellow onion; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Garam masala; 0.5 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut sauce, served over fluffy basmati rice for a fragrant and comforting meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.7g

Fat

16.3g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

1 tsp Ghee

0.25 cup Yellow onion

1 tsp Fresh ginger

1 clove Garlic

1 tsp Garam masala

0.5 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the ghee in a large skillet over medium heat and sauté the diced yellow onion until translucent.
2
Stir in the minced garlic and fresh ginger, cooking for 1 minute until highly fragrant.
3
Add the cubed chicken breast to the skillet and season with sea salt and black pepper, browning the edges for 3-4 minutes.
4
Stir in the garam masala and ground turmeric, coating the chicken evenly in the spices.
5
Pour in the tomato puree and full-fat coconut milk, stirring to combine into a smooth sauce.
6
Reduce the heat to low and simmer for 8-10 minutes until the chicken is cooked through and the sauce has thickened.
7
Serve the butter chicken over the warm, cooked basmati rice and garnish with freshly chopped cilantro.