NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cooked quinoa

1.5 cups cremini mushrooms

1 tbsp extra virgin olive oil

2 whole garlic cloves

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Pat the chicken breast dry and cut into bite-sized cubes, then season with sea salt and black pepper.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the chicken cubes to the skillet and sear for 5-6 minutes until golden brown and cooked through, then remove from the pan and set aside.

• 4

  In the same skillet, add the sliced cremini mushrooms and sauté for 5 minutes until they are browned and tender.

• 5

  Stir in the minced garlic cloves and cook for 30 seconds until the aroma is released.

• 6

  Add the cooked quinoa, baby spinach, and the cooked chicken back into the skillet.

• 7

  Toss everything together for 1-2 minutes until the spinach has just wilted and the ingredients are heated through.

• 8

  Remove from heat and stir in the lemon juice and freshly chopped parsley before serving.