NUTRITION

SERVINGS

INGREDIENTS

0.5 tbsp olive oil

4 slice turkey bacon

1 cup mushrooms

0.5 cup yellow onion

2 large eggs

0.75 cup liquid egg whites

0.5 cup tomatoes

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium heat.

• 2

  Add the turkey bacon slices and cook for 3-4 minutes per side until they reach a crispy texture.

• 3

  Remove the bacon from the pan, let it cool slightly, and chop it into small bite-sized pieces.

• 4

  Add the diced yellow onions and sliced mushrooms to the same skillet, sautéing for 5-6 minutes until the mushrooms are golden and the onions are soft.

• 5

  In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined.

• 6

  Stir the chopped bacon and diced tomatoes into the skillet with the sautéed vegetables.

• 7

  Pour the egg mixture into the skillet and reduce the heat to medium-low.

• 8

  Use a spatula to gently push the eggs from the edges toward the center, cooking until the scramble is just set and still moist.

• 9

  Remove from heat, sprinkle with fresh chives, and serve immediately.