Seared Shrimp and Beef Bowl with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp and Beef Bowl with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and Beef Bowl with Roasted Zucchini

Pan-seared flank steak and succulent shrimp served over fresh spring greens with caramelized roasted zucchini and a drizzle of creamy maple-tahini dressing.

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NUTRITION

456kcal
Protein
40.3g
Fat
26.8g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Flank Steak

2 ounces Shrimp

1 medium Zucchini

2 cups Spring Mix

1 tablespoon Tahini

2 teaspoons Olive Oil

1 teaspoon Maple Syrup

2 tablespoons Sauerkraut

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the zucchini into half-moons and toss with 1 teaspoon of olive oil, salt, and pepper.

  • 3

    Spread the zucchini on a baking sheet and roast for 15-20 minutes until tender and caramelized.

  • 4

    Season the flank steak and shrimp with a pinch of salt and pepper.

  • 5

    Heat the remaining 1 teaspoon of olive oil in a skillet over medium-high heat.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare; remove from the pan and let it rest before slicing thinly against the grain.

  • 7

    In the same skillet, sear the shrimp for 2 minutes per side until pink and opaque.

  • 8

    In a small bowl, whisk together the tahini, maple syrup, and a squeeze of fresh lemon juice, adding a teaspoon of water at a time until it reaches a drizzling consistency.

  • 9

    Place the spring mix in a large bowl and top with the roasted zucchini, sliced steak, seared shrimp, and sauerkraut.

  • 10

    Drizzle the maple-tahini dressing over the bowl and serve immediately.

Seared Shrimp and Beef Bowl with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp and Beef Bowl with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and Beef Bowl with Roasted Zucchini

Pan-seared flank steak and succulent shrimp served over fresh spring greens with caramelized roasted zucchini and a drizzle of creamy maple-tahini dressing.

NUTRITION

456kcal
Protein
40.3g
Fat
26.8g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Flank Steak

2 ounces Shrimp

1 medium Zucchini

2 cups Spring Mix

1 tablespoon Tahini

2 teaspoons Olive Oil

1 teaspoon Maple Syrup

2 tablespoons Sauerkraut

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the zucchini into half-moons and toss with 1 teaspoon of olive oil, salt, and pepper.

  • 3

    Spread the zucchini on a baking sheet and roast for 15-20 minutes until tender and caramelized.

  • 4

    Season the flank steak and shrimp with a pinch of salt and pepper.

  • 5

    Heat the remaining 1 teaspoon of olive oil in a skillet over medium-high heat.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare; remove from the pan and let it rest before slicing thinly against the grain.

  • 7

    In the same skillet, sear the shrimp for 2 minutes per side until pink and opaque.

  • 8

    In a small bowl, whisk together the tahini, maple syrup, and a squeeze of fresh lemon juice, adding a teaspoon of water at a time until it reaches a drizzling consistency.

  • 9

    Place the spring mix in a large bowl and top with the roasted zucchini, sliced steak, seared shrimp, and sauerkraut.

  • 10

    Drizzle the maple-tahini dressing over the bowl and serve immediately.