Name: Maple Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.5 cup Pasteurized Egg Whites; 1.5 tablespoons Tahini; 1.5 tablespoons Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple Protein Mousse

Whisked Greek yogurt and whipped egg whites folded with nutty tahini and pure maple syrup for a rich, velvety finish.

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NUTRITION

Protein

35.1g

Fat

12.7g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.5 cup Pasteurized Egg Whites

1.5 tablespoons Tahini

1.5 tablespoons Maple Syrup

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PREPARATION

1
Whisk the pasteurized egg whites in a clean bowl until stiff peaks form.
2
Combine the nonfat Greek yogurt, tahini, and maple syrup in a separate bowl and whisk until the mixture is completely smooth.
3
Gently fold the whipped egg whites into the yogurt base using a spatula to maintain the airy texture.
4
Chill the mousse in the refrigerator for at least 30 minutes before serving for a firm set.
5
Serve chilled in a glass bowl.