Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein; 1.25 cups Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.3g

Fat

4.6g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein

1.25 cups Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is light and fluffy.
2
Gently fold in half of the fresh mixed berries, allowing their juices to slightly swirl into the yogurt.
3
Transfer the protein mousse into a chilled serving glass or bowl.
4
Top the mousse with the remaining berries and a sprinkle of chia seeds.
5
Serve immediately or let it set in the refrigerator for 20 minutes for a firmer texture.