Name: Scrambled Egg Whites with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Grilled Chicken Breast; 1 cup Fresh Spinach; 0.5 medium Avocado; 1 cup Blueberries; 1 teaspoon Extra Virgin Olive Oil

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Pan-scrambled egg whites with tender grilled chicken and wilted spinach, paired with fresh blueberries and buttery avocado.

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NUTRITION

Protein

40.9g

Fat

18.4g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Grilled Chicken Breast

1 cup Fresh Spinach

0.5 medium Avocado

1 cup Blueberries

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the pre-cooked grilled chicken strips and fresh spinach to the pan, sautéing until the spinach is just wilted.
3
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
4
Gently fold the mixture with a spatula until the egg whites are fully opaque and set.
5
Transfer the scramble to a plate and serve alongside sliced avocado and a bowl of fresh blueberries.