Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and topped with fresh berries and nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

39g

Fat

5.5g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a glass or small jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Spoon the remaining yogurt mixture over the berries.
5
Top with the remaining berries and sprinkle the hemp hearts over the top for a nutty crunch.