Name: Savory Ground Beef and Butter Bean Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef; 0.33 cup Butter beans; 0.25 tbsp Extra virgin olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 1 cup Baby spinach; 1 tbsp Tomato paste; 0.25 cup Beef bone broth; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

Savory Ground Beef and Butter Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Butter Bean Skillet

Lean ground beef and creamy butter beans simmered in a rich tomato-herb sauce with wilted spinach for a satisfying, one-pan meal.

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NUTRITION

Protein

32.7g

Fat

24.7g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef

0.33 cup Butter beans

0.25 tbsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

1 cup Baby spinach

1 tbsp Tomato paste

0.25 cup Beef bone broth

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced onion to the skillet, breaking the meat apart with a spatula and cooking until browned.
3
Stir in the minced garlic, tomato paste, and dried oregano, cooking for 1 minute until the mixture is fragrant.
4
Pour in the beef bone broth and add the rinsed butter beans, stirring to combine and scraping any browned bits from the bottom of the pan.
5
Lower the heat and simmer for 3 to 4 minutes until the sauce has thickened slightly.
6
Fold in the baby spinach and cook just until the leaves have wilted.
7
Season the dish with sea salt and black pepper before serving warm.