NUTRITION

SERVINGS

INGREDIENTS

1 cup cottage cheese

2 large eggs

2 tbsp almond flour

2 tbsp parmesan cheese

0.25 cup scallions

1 tbsp fresh dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

PREPARATION

• 1

  In a medium mixing bowl, whisk the eggs until the yolks and whites are fully combined.

• 2

  Stir in the cottage cheese, almond flour, parmesan cheese, chopped scallions, fresh dill, garlic powder, sea salt, and black pepper until the mixture is uniform.

• 3

  Heat the olive oil in a large non-stick skillet over medium-low heat to ensure the fritters cook through without burning.

• 4

  Scoop the batter into the skillet using a 1/4 cup measure, making about four fritters, and gently flatten each one with the back of the spoon.

• 5

  Cook for 4 to 5 minutes on the first side until the edges are set and the bottom is deeply golden.

• 6

  Carefully flip the fritters and cook for another 3 to 4 minutes until they are firm to the touch and cooked through.

• 7

  Remove from the heat and serve immediately while the centers are warm and soft.