Name: Cottage Cheese Tostada with Avocado and Tomato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat cottage cheese; 1 whole Corn tostadas; 1 whole Hard-boiled egg; 0.13 whole Avocado; 0.5 cup Cherry tomatoes; 1 tsp Fresh lime juice; 1 tbsp Fresh cilantro; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.25 tsp Smoked paprika

Cottage Cheese Tostada with Avocado and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Tostada with Avocado and Tomato

Crispy corn tostadas piled high with creamy cottage cheese and sliced hard-boiled egg, topped with buttery avocado and juicy tomatoes for a refreshing crunch.

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NUTRITION

Protein

39.6g

Fat

14.5g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat cottage cheese

1 whole Corn tostadas

1 whole Hard-boiled egg

0.13 whole Avocado

0.5 cup Cherry tomatoes

1 tsp Fresh lime juice

1 tbsp Fresh cilantro

0.13 tsp Sea salt

0.13 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

1
Arrange the corn tostadas on a flat surface or clean plate.
2
Spread 0.75 cups of low-fat cottage cheese onto each tostada in an even layer.
3
Peel the hard-boiled egg and slice it into thin rounds using a sharp knife.
4
Place the egg slices over the cottage cheese, followed by the sliced avocado and halved cherry tomatoes.
5
Dust the tops of both tostadas evenly with sea salt, black pepper, and smoked paprika.
6
Garnish with fresh cilantro leaves and a bright squeeze of lime juice.
7
Serve immediately while the tostadas are perfectly crisp and the toppings are fresh.