Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 2 cup Baby spinach; 0.25 cup Yellow onion; 1 tsp Extra virgin olive oil; 1 tsp Minced garlic; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with garlic and spinach in a savory coconut aminos glaze.

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NUTRITION

Protein

50.2g

Fat

29.9g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

2 cup Baby spinach

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

1 tsp Minced garlic

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-6 minutes until the mushrooms are golden brown.
3
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon, and cook until no longer pink.
4
Stir in the minced garlic, sea salt, and black pepper, cooking for 1 minute until highly fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing the mixture for 1-2 minutes until the spinach is just wilted.
6
Remove from heat and serve immediately while the flavors are vibrant.