NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

2 cup baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.

• 3

  Push the vegetables to the side of the skillet and add the ground beef, breaking it apart into small crumbles with a wooden spoon.

• 4

  Season the beef with the sea salt and black pepper, then cook until the meat is thoroughly browned and no longer pink.

• 5

  Stir in the minced garlic and cook for 1 minute until its aroma is released.

• 6

  Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly until the leaves are just wilted.

• 7

  Remove the skillet from the heat and serve immediately while hot, ensuring any flavorful pan juices are distributed evenly.