Pan-Seared Steak and Cheese Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Cheese Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Cheese Quesadillas

Pan-seared grass-fed steak and melted sharp cheddar folded into a toasted whole wheat tortilla with vibrant sautéed peppers for a savory, satisfying bite.

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NUTRITION

544kcal
Protein
44.8g
Fat
27.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

1 medium Whole wheat tortilla

1 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides evenly with the sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Heat half of the olive oil in a cast-iron skillet over medium-high heat and sauté the sliced peppers and onions until they are softened and slightly charred.

  • 3

    Remove the vegetables from the skillet and set them aside, then add the remaining olive oil to the pan.

  • 4

    Place the steak strips in the hot skillet and sear for 2-3 minutes until browned and cooked to your desired level of doneness.

  • 5

    Wipe the skillet clean, place the tortilla inside, and layer one half with the shredded cheddar, the seared steak, and the sautéed vegetables.

  • 6

    Fold the tortilla over and cook for approximately 2 minutes per side until the exterior is golden brown and the cheese is perfectly melted.

Pan-Seared Steak and Cheese Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Cheese Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Cheese Quesadillas

Pan-seared grass-fed steak and melted sharp cheddar folded into a toasted whole wheat tortilla with vibrant sautéed peppers for a savory, satisfying bite.

NUTRITION

544kcal
Protein
44.8g
Fat
27.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

1 medium Whole wheat tortilla

1 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides evenly with the sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Heat half of the olive oil in a cast-iron skillet over medium-high heat and sauté the sliced peppers and onions until they are softened and slightly charred.

  • 3

    Remove the vegetables from the skillet and set them aside, then add the remaining olive oil to the pan.

  • 4

    Place the steak strips in the hot skillet and sear for 2-3 minutes until browned and cooked to your desired level of doneness.

  • 5

    Wipe the skillet clean, place the tortilla inside, and layer one half with the shredded cheddar, the seared steak, and the sautéed vegetables.

  • 6

    Fold the tortilla over and cook for approximately 2 minutes per side until the exterior is golden brown and the cheese is perfectly melted.