Name: Creamy Vanilla Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Silken Tofu; 20g Vanilla Plant-Based Protein Powder; 125g Mixed Berries; 1.5 tablespoons Pure Maple Syrup; 1 tablespoon Sliced Almonds; 1 teaspoon Pure Vanilla Extract

Creamy Vanilla Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Mousse with Mixed Berries

Silken tofu and vanilla protein whipped into a cloud-like mousse, layered with juicy mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

30.5g

Fat

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

175g Silken Tofu

20g Vanilla Plant-Based Protein Powder

125g Mixed Berries

1.5 tablespoons Pure Maple Syrup

1 tablespoon Sliced Almonds

1 teaspoon Pure Vanilla Extract

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PREPARATION

1
Drain the silken tofu and pat it dry with a clean paper towel to remove excess moisture.
2
Place the tofu, vanilla protein powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth, creamy, and slightly aerated.
4
Transfer the mousse to a small bowl and refrigerate for at least 30 minutes to allow the texture to set.
5
Rinse the mixed berries and pat them dry.
6
In a serving glass or bowl, layer the chilled vanilla mousse with the fresh mixed berries.
7
Garnish with the sliced almonds for a satisfying toasted crunch before serving.