NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1.5 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Jasmine rice

2 tbsp Orange juice

1 tbsp Coconut aminos

1 tsp Arrowroot powder

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into 1-inch bite-sized cubes and place them in a large mixing bowl.

• 3

  Add the broccoli florets and diced red bell pepper to the bowl with the chicken pieces.

• 4

  In a small glass jar or bowl, whisk together the fresh orange juice, coconut aminos, arrowroot powder, toasted sesame oil, grated ginger, and minced garlic until smooth.

• 5

  Pour the orange glaze over the chicken and vegetables, then season with sea salt and black pepper, tossing well to ensure everything is thoroughly coated.

• 6

  Spread the mixture in a single, even layer on the prepared baking sheet.

• 7

  Bake for 18 to 20 minutes, or until the chicken is cooked through and the broccoli edges are slightly caramelized.

• 8

  While the chicken bakes, prepare the jasmine rice according to package instructions.

• 9

  Serve the baked orange chicken and vegetables over the fluffy jasmine rice.

• 10

  Garnish with sesame seeds and freshly sliced green onions before serving.