NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1 slice Nitrate-free bacon

1 large Egg

2 cups Romaine lettuce

0.5 cup Cherry tomatoes

0.25 whole Avocado

1 tbsp Blue cheese crumbles

1 tbsp Plain Greek yogurt

1 tsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Season the chicken breast with sea salt, black pepper, and garlic powder.

• 2

  Pan-sear the chicken over medium heat until golden and cooked through, then set aside to rest before dicing.

• 3

  Cook the bacon in the same pan until crisp, then drain on a paper towel and crumble.

• 4

  Place the egg in a small pot of boiling water for 9 minutes, then transfer to an ice bath, peel, and slice.

• 5

  In a small bowl, whisk together the Greek yogurt, lemon juice, and blue cheese crumbles to create the dressing.

• 6

  Chop the romaine lettuce and place it in a large serving bowl.

• 7

  Arrange the diced chicken, crumbled bacon, sliced egg, halved cherry tomatoes, and sliced avocado in neat rows over the lettuce.

• 8

  Drizzle the velvety blue cheese dressing over the top and serve immediately.