Name: Savory Cottage Cheese with Everything Bagel Spice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Cottage cheese (2% milkfat); 2 oz Smoked salmon; 0.25 whole Avocado; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tbsp Everything bagel seasoning; 1 tsp Fresh chives; 0.25 tsp Black pepper

Savory Cottage Cheese with Everything Bagel Spice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel Spice

Chilled cottage cheese assembled with savory smoked salmon and crisp cucumbers, finished with a crunchy sprinkle of everything bagel spice.

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NUTRITION

Protein

54.8g

Fat

22.6g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cottage cheese (2% milkfat)

2 oz Smoked salmon

0.25 whole Avocado

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tbsp Everything bagel seasoning

1 tsp Fresh chives

0.25 tsp Black pepper

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PREPARATION

1
Scoop the cottage cheese into a medium serving bowl and smooth the surface with a spoon.
2
Dice the cucumber into small cubes and halve the cherry tomatoes.
3
Thinly slice the avocado and tear the smoked salmon into bite-sized pieces.
4
Arrange the cucumber, tomatoes, avocado, and smoked salmon in neat sections on top of the cottage cheese base.
5
Garnish the entire bowl with everything bagel seasoning, freshly chopped chives, and a crack of black pepper before serving.