YOUR SOLIN GENERATED RECIPE
Savory Sausage and Egg Bake
Oven-baked eggs and lean turkey sausage combined with vibrant bell peppers and spinach for a protein-packed, golden-brown breakfast that satisfies.
INGREDIENTS
4 oz ground turkey sausage
2 large Eggs eggs
0.25 tbsp extra virgin olive oil
0.5 cup red bell pepper
0.25 cup yellow onion
1 cup baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
Heat the olive oil in a skillet over medium heat and sauté the diced onion and red bell pepper until the onion is translucent.
Add the ground turkey sausage to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned.
Toss in the baby spinach and stir for 1 minute until just wilted, then remove the skillet from the heat.
In a separate bowl, whisk the eggs together with the sea salt, black pepper, and garlic powder.
Transfer the sausage and vegetable mixture into the prepared baking dish, spreading it into an even layer.
Pour the egg mixture over the sausage and vegetables, ensuring it fills the gaps.
Bake for 15 to 20 minutes until the eggs are firm and the edges are slightly crisp.