NUTRITION

SERVINGS

INGREDIENTS

6 oz beef sirloin

1 cup carrots

0.5 cup parsnips

1 tbsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.5 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Peel and chop the carrots and parsnips into uniform 1-inch chunks.

• 3

  Mince the garlic cloves and finely chop the fresh rosemary and thyme.

• 4

  In a medium bowl, toss the chopped carrots and parsnips with half of the olive oil, half of the sea salt, and half of the black pepper.

• 5

  Rub the beef sirloin with the remaining olive oil, minced garlic, fresh rosemary, fresh thyme, and the remaining salt and pepper.

• 6

  Spread the vegetables in a single layer on a large parchment-lined sheet pan and roast for 15 minutes.

• 7

  Move the vegetables to the sides of the pan, place the seasoned beef in the center, and roast for another 15-20 minutes until the beef reaches your desired internal temperature.

• 8

  Remove from the oven and let the beef rest for 5 minutes before slicing against the grain to serve alongside the golden roasted vegetables.