NUTRITION

SERVINGS

INGREDIENTS

10 oz ground turkey

2 large eggs

0.5 medium sweet potato

1 cup broccoli florets

0.5 cup bell peppers

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into half-inch cubes, break the broccoli into bite-sized florets, and slice the bell peppers into thin strips.

• 3

  Toss the vegetables on the sheet with half of the olive oil and a pinch of salt and pepper, then roast for 20 to 25 minutes until tender and charred.

• 4

  While the vegetables roast, heat the remaining olive oil in a large skillet over medium-high heat and add the ground turkey.

• 5

  Season the turkey with garlic powder, onion powder, smoked paprika, and the remaining salt and pepper, breaking it up with a spatula until fully browned and cooked through.

• 6

  Bring a small pot of water to a boil, gently lower in the eggs, and simmer for 6.5 minutes before transferring them immediately to an ice bath to create jammy yolks.

• 7

  Peel the cooled eggs and slice them in half lengthwise.

• 8

  Divide the roasted vegetables and seasoned turkey into a large bowl, then nestle the egg halves on top before serving.