Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of thick Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

370kcal
Protein
41.5g
Fat
9.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.

  • 6

    Finish the parfait by topping it with the slivered almonds and serve immediately while cold.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of thick Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

NUTRITION

370kcal
Protein
41.5g
Fat
9.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.

  • 6

    Finish the parfait by topping it with the slivered almonds and serve immediately while cold.