Name: BBQ Chicken Pizza with Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1.5 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Pizza with Red Onion

Oven-baked whole wheat crust topped with tender grilled chicken and tangy sugar-free BBQ sauce, finished with sharp red onions for a vibrant crunch.

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NUTRITION

Protein

56.6g

Fat

17.6g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1.5 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat oven to 400°F.
2
Place the tortilla on a baking sheet and toast for 2 minutes per side until slightly crisp.
3
In a small bowl, toss the shredded chicken with 1 tablespoon of the BBQ sauce, garlic powder, and smoked paprika.
4
Spread the remaining tablespoon of BBQ sauce evenly over the toasted tortilla base.
5
Sprinkle half of the mozzarella cheese over the sauce.
6
Top the pizza with the seasoned chicken and sliced red onions.
7
Sprinkle the remaining mozzarella cheese on top.
8
Bake for 8-10 minutes until the cheese is melted and bubbly.
9
Garnish with fresh chopped cilantro before slicing into wedges.