Name: Red Wine Braised Short Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef short ribs; 0.25 tsp Avocado oil; 0.25 cup Yellow onion; 0.25 cup Carrots; 0.25 cup Celery; 1 clove Garlic; 0.25 cup Dry red wine; 0.5 cup Beef bone broth; 1 tsp Tomato paste; 1 sprig Fresh thyme; 1 sprig Fresh rosemary; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Red Wine Braised Short Ribs

Beef short ribs slow-braised in a rich red wine reduction until the meat is fork-tender and infused with aromatic herbs.

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NUTRITION

Protein

34.4g

Fat

34.7g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef short ribs

0.25 tsp Avocado oil

0.25 cup Yellow onion

0.25 cup Carrots

0.25 cup Celery

1 clove Garlic

0.25 cup Dry red wine

0.5 cup Beef bone broth

1 tsp Tomato paste

1 sprig Fresh thyme

1 sprig Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the beef short ribs dry and season all sides with sea salt and black pepper.
2
Heat avocado oil in a small Dutch oven over medium-high heat and sear the ribs until browned on all sides.
3
Remove the ribs and add diced onion, carrots, and celery to the pot, sautéing until softened.
4
Stir in the minced garlic and tomato paste, cooking for one minute until fragrant.
5
Pour in the red wine to deglaze the pan, scraping up any browned bits from the bottom.
6
Return the ribs to the pot and add the beef bone broth, thyme, and rosemary.
7
Cover and simmer on low heat for 2.5 to 3 hours until the meat is tender and the sauce has thickened.