Name: Mango Banana Yogurt Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 scoop Vanilla protein powder; 0.75 cup Plain nonfat Greek yogurt; 1 cup Frozen mango chunks; 0.5 medium Banana; 1 cup Unsweetened almond milk; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mango Banana Yogurt Protein Smoothie

Blended Greek yogurt and frozen mango create a silky smoothie with vanilla protein and hemp hearts for a vibrant, tropical meal.

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NUTRITION

Protein

54.4g

Fat

9.4g

Carbs

55.8g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Vanilla protein powder

0.75 cup Plain nonfat Greek yogurt

1 cup Frozen mango chunks

0.5 medium Banana

1 cup Unsweetened almond milk

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk into the blender base followed by the Greek yogurt.
2
Add the frozen mango chunks and the half banana to the container.
3
Top with the vanilla protein powder, hemp hearts, and ground cinnamon.
4
Secure the lid and blend on high speed for sixty seconds until the mixture is completely silky and smooth.
5
Pour the smoothie into a tall glass and serve immediately while cold.