Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.5 cup zucchini; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp fresh parsley

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Ground turkey sautéed with colorful bell peppers and zucchini in a fragrant garlic-herb blend for a vibrant, protein-packed meal.

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NUTRITION

Protein

47.8g

Fat

27.8g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula as it browns.
3
Toss in the diced yellow onion, red bell pepper, and zucchini, stirring frequently to combine with the meat.
4
Season the mixture with minced garlic, sea salt, black pepper, and dried oregano.
5
Sauté the mixture for 6 to 8 minutes until the vegetables are tender-crisp and the turkey is thoroughly cooked.
6
Garnish with freshly chopped parsley before serving hot from the skillet.