Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside blistered cherry tomatoes and a slice of nutty toasted sprouted bread.

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NUTRITION

346kcal
Protein
21.8g
Fat
19g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tbsp 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 small Avocado

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PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until the skins begin to blister and soften.

  • 4

    Add the spinach to the pan and sauté just until wilted, about 1 minute.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently stir the eggs with a spatula, cooking until they are just set but still creamy.

  • 7

    Toast the sprouted grain bread and top with sliced avocado.

  • 8

    Plate the scramble alongside the avocado toast and season with a pinch of sea salt and black pepper if desired.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside blistered cherry tomatoes and a slice of nutty toasted sprouted bread.

NUTRITION

346kcal
Protein
21.8g
Fat
19g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tbsp 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 small Avocado

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until the skins begin to blister and soften.

  • 4

    Add the spinach to the pan and sauté just until wilted, about 1 minute.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently stir the eggs with a spatula, cooking until they are just set but still creamy.

  • 7

    Toast the sprouted grain bread and top with sliced avocado.

  • 8

    Plate the scramble alongside the avocado toast and season with a pinch of sea salt and black pepper if desired.