Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli, finished with a squeeze of fresh lemon and a touch of charred goodness.

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NUTRITION

335kcal
Protein
24.4g
Fat
14.4g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly crisp.

  • 4

    While the broccoli roasts, season the chicken breast with your favorite dry herbs and a pinch of salt.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Assemble the bowl by placing the cooked quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 8

    Drizzle the remaining 1.5 teaspoons of olive oil over the bowl and add a fresh squeeze of lemon juice before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli, finished with a squeeze of fresh lemon and a touch of charred goodness.

NUTRITION

335kcal
Protein
24.4g
Fat
14.4g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly crisp.

  • 4

    While the broccoli roasts, season the chicken breast with your favorite dry herbs and a pinch of salt.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Assemble the bowl by placing the cooked quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 8

    Drizzle the remaining 1.5 teaspoons of olive oil over the bowl and add a fresh squeeze of lemon juice before serving.