Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

42.5g

Fat

7.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Sliced Almonds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium mixing bowl and add the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Rinse the fresh mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.
4
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.
5
Add half of the mixed berries over the yogurt, then top with the remaining yogurt mixture.
6
Finish the parfait by adding the rest of the berries and a garnish of toasted sliced almonds for a satisfying crunch.