Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 0.5 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa with roasted broccoli florets for a satisfying, charred crunch.

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NUTRITION

Protein

43.3g

Fat

10.9g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

0.5 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F.
2
Trim the broccoli into bite-sized florets and toss them on a baking sheet with half of the olive oil, salt, and pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and slightly charred.
4
While the broccoli roasts, season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and a pinch of salt.
5
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.
7
Slice the grilled chicken and serve it alongside the fluffy quinoa and roasted broccoli.