NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Arborio rice

1 cup Mixed wild mushrooms

1.5 cup Chicken bone broth

1 tbsp Shallot

1 clove Garlic

1 tsp Extra virgin olive oil

2 tbsp Grated parmesan cheese

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

• 1

  In a small pot, bring the chicken bone broth to a low simmer.

• 2

  Heat olive oil in a large skillet over medium heat; add diced chicken and brown until cooked through, then remove and set aside.

• 3

  In the same skillet, sauté shallots, garlic, and mushrooms until the mushrooms are golden and fragrant.

• 4

  Stir in the Arborio rice, toasting it for one minute until the edges are translucent.

• 5

  Add the warm broth one ladle at a time, stirring frequently and allowing the liquid to be absorbed before adding more.

• 6

  Once the rice is tender and creamy, stir the cooked chicken back in along with the thyme, salt, and pepper.

• 7

  Remove from heat and fold in the parmesan cheese and fresh parsley before serving.