Name: Buffalo Chicken Dip with Blue Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 0.25 cup plain Greek yogurt; 1 tbsp cream cheese; 2 tbsp buffalo sauce; 0.5 oz blue cheese crumbles; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 medium celery stalks; 1 medium carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Blue Cheese

Tender shredded chicken folded into a creamy, spicy buffalo sauce and topped with pungent blue cheese crumbles for a satisfyingly bold meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.4g

Fat

16.6g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.25 cup plain Greek yogurt

1 tbsp cream cheese

2 tbsp buffalo sauce

0.5 oz blue cheese crumbles

0.25 tsp garlic powder

0.25 tsp onion powder

2 medium celery stalks

1 medium carrot

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Finely shred the pre-cooked chicken breast using two forks or a hand mixer.
2
In a small saucepan over low heat, combine the Greek yogurt, cream cheese, buffalo sauce, garlic powder, and onion powder.
3
Whisk the sauce mixture constantly until the cream cheese has melted and the texture is smooth.
4
Stir the shredded chicken into the sauce until every piece is thoroughly coated and heated through.
5
Transfer the mixture to a serving bowl and sprinkle the blue cheese crumbles over the top while warm.
6
Slice the celery stalks and carrot into sticks and serve immediately alongside the warm dip.