Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 1 medium whole wheat tortilla; 1 oz part-skim mozzarella cheese; 1 tbsp low-sugar BBQ sauce; 2 tbsp nonfat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 cup red onion; 1 tbsp fresh cilantro; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked whole wheat crust topped with tender grilled chicken, tangy BBQ sauce, and a creamy ranch drizzle that adds a refreshing zing to every bite.

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NUTRITION

Protein

50.3g

Fat

13.0g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

1 medium whole wheat tortilla

1 oz part-skim mozzarella cheese

1 tbsp low-sugar BBQ sauce

2 tbsp nonfat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 cup red onion

1 tbsp fresh cilantro

1 tsp lime juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and bake for 3 minutes per side until it becomes firm and slightly crisp.
3
Spread the low-sugar BBQ sauce evenly across the surface of the toasted tortilla.
4
Layer the shredded cooked chicken breast and thinly sliced red onion over the sauce, then sprinkle with the mozzarella cheese.
5
Return the pizza to the oven and bake for 8 to 10 minutes until the cheese is melted and the edges are golden brown.
6
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, and lime juice to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle the prepared ranch over the top, and garnish with fresh chopped cilantro before slicing.