Name: Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Chia Seeds

Creamy non-fat Greek yogurt topped with a vibrant medley of fresh berries and fiber-rich chia seeds for a satisfying crunch.

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NUTRITION

Protein

19.8g

Fat

4.6g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the non-fat Greek yogurt into a small serving bowl and smooth the top with a spoon.
2
Rinse the mixed berries thoroughly and pat them dry with a paper towel.
3
Arrange the berries over the top of the yogurt in an even layer.
4
Sprinkle the chia seeds over the berries and yogurt.
5
Let the bowl sit for 2-3 minutes to allow the chia seeds to begin hydrating before enjoying.