Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast seasoned with garlic and lemon, served alongside tender steamed broccoli with a bright citrus finish.

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NUTRITION

186kcal
Protein
24.5g
Fat
5.3g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

3.2 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 3

    Lightly brush the grill surface with olive oil and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5-6 minutes until tender and bright green.

  • 5

    Place the grilled chicken and steamed broccoli on a plate.

  • 6

    Squeeze fresh lemon juice over both the chicken and the broccoli just before serving for a vibrant finish.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast seasoned with garlic and lemon, served alongside tender steamed broccoli with a bright citrus finish.

NUTRITION

186kcal
Protein
24.5g
Fat
5.3g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

3.2 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 3

    Lightly brush the grill surface with olive oil and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5-6 minutes until tender and bright green.

  • 5

    Place the grilled chicken and steamed broccoli on a plate.

  • 6

    Squeeze fresh lemon juice over both the chicken and the broccoli just before serving for a vibrant finish.