NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 medium sweet potato

0.5 cup bell pepper

0.25 cup red onion

1 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Dice the sweet potato into small, uniform cubes and finely chop the chicken breast, bell peppers, and red onion.

• 2

  Heat the olive oil in a large skillet over medium-high heat until shimmering.

• 3

  Add the sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and slightly browned.

• 4

  Push the potatoes to the side of the pan and add the diced chicken, bell peppers, and onions to the center.

• 5

  Season the entire mixture with smoked paprika, garlic powder, sea salt, and black pepper.

• 6

  Sauté for another 6-8 minutes, tossing frequently, until the chicken is fully cooked through and the vegetables are soft.

• 7

  Garnish with fresh parsley and serve immediately for a balanced, high-protein pre-workout meal.