Name: High-Protein Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Sliced Strawberries; 0.25 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 0.5 ounce Sliced Almonds

High-Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Parfait with Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with hemp hearts and sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

13.6g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Sliced Strawberries

0.25 cup Fresh Blueberries

1 tablespoon Hemp Hearts

0.5 ounce Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir vigorously until completely smooth and well combined.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of sliced strawberries and blueberries.
5
Top with the remaining yogurt mixture.
6
Finish by sprinkling the sliced almonds and hemp hearts over the top for a satisfying crunch.