Name: Roasted Red Potatoes with Rosemary Garlic
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.75 medium Red potatoes; 0.25 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Fresh rosemary; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears

Roasted Red Potatoes with Rosemary Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Potatoes with Rosemary Garlic

Tender chicken breast and crispy red potatoes roasted with fragrant rosemary and garlic for a comforting, herb-infused meal.

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NUTRITION

Protein

55.6g

Fat

9.6g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.75 medium Red potatoes

0.25 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Wash the red potatoes and cut them into uniform 1-inch cubes to ensure even roasting.
3
Slice the chicken breast into bite-sized pieces and mince the garlic cloves finely.
4
In a large mixing bowl, combine the potatoes, chicken, minced garlic, and chopped rosemary.
5
Drizzle with extra virgin olive oil and season with sea salt and black pepper, tossing well to coat every piece.
6
Spread the mixture in a single layer on the baking sheet, ensuring the pieces are not crowded so they can crisp up.
7
Roast for 20 minutes, then remove the pan and add the asparagus spears to the tray.
8
Continue roasting for another 10 to 12 minutes until the chicken is fully cooked and the potatoes are golden brown and tender.