NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.75 tbsp Honey

1 tbsp Tamari

1 tbsp Rice vinegar

2 clove Garlic

1 tsp Fresh ginger

1 tsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Avocado oil

2 tbsp Scallions

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, and arrowroot starch until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer and cook at 400°F for 18-20 minutes, flipping halfway through.

• 4

  While the wings cook, combine honey, tamari, rice vinegar, minced garlic, and grated ginger in a small saucepan over medium heat.

• 5

  Simmer the sauce for 3-5 minutes until it thickens into a glossy, syrupy consistency.

• 6

  Transfer the crispy wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss until every wing is coated.

• 7

  Serve immediately topped with the fresh sliced scallions for a pop of color and bite.