NUTRITION

SERVINGS

INGREDIENTS

2.5 oz Beef sirloin

0.75 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.5 tbsp Extra virgin olive oil

0.25 cup Low sodium beef broth

0.25 cup Plain nonfat Greek yogurt

1 tsp Dijon mustard

1 tsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Bring a pot of water to boil and cook the egg noodles according to package directions until al dente.

• 2

  Season the sliced beef sirloin with sea salt and black pepper.

• 3

  Heat olive oil in a large skillet over medium-high heat and sear the beef until browned, then remove from the pan.

• 4

  In the same skillet, sauté the diced onion and sliced mushrooms until the vegetables are softened and golden.

• 5

  Stir in the minced garlic, beef broth, coconut aminos, and Dijon mustard, scraping up any browned bits from the bottom.

• 6

  Reduce heat to low and stir in the Greek yogurt until smooth, then return the beef to the pan to warm through.

• 7

  Serve the creamy beef and mushroom mixture over the cooked egg noodles and garnish with fresh parsley.